(Sideritis syriaca)
(Mint Family)
Effect---An aromatic digestive herb, Anti-oxidant, Improves digestion,
Relaxes nerves, may lower blood pressure.
Parts used---Dried leaves, stems, flowering tops.
Active ingredients---Essential oil, tannins,
Uses—Internally---For Indigestion, and digestion.
Home use tips- Makes one of the finest teas add 1-2 gram per 250 ml /1cup boiling
water
Simmer 2min then steep 10min.
www.newillyria.com (TM)
